I don't know which ones work, or if they work at all. I am not a physician. My information is from scientific studies, published in medical journals, as well as personal experience. If you have questions, please feel free to e-mail me, or leave a comment below. My purpose is to share this information with everyone, so that they can make their own judgment, and choose the right snoring product or treatment. To keep the information from being copied in multiple places, I ask that you cite my research as the source. I am not responsible for products that are mis-sold, mis-labeled, or mis-sold as an effective treatment.
Snoring is an important health issue. It affects up to 25 million people worldwide, and can be a significant health problem if untreated. Snoring is caused by lack of oxygen in the diaphragm, the muscle in the throat that contracts when you breathe. It is an air-pupil problem, and occurs when the breathing air cannot move from the back of the throat to the front. The diaphragm is a long, flexible tube that moves air through your lungs. The main cause of snoring is when the air passes through your throat instead of the diaphragm.